Yes, life can really suck sometimes, and I mean really suck! Maybe you lose your job, your relationship ends, and your friends let you down. Just imagine the worst-case scenario you can think of – and we’ve all had a few of those, haven’t we? The last few weeks, my life was going smoothly. Everything seemed perfect, and then, one day, it all flipped. I was heading to the gym in the morning but ended up being way too late. I could already feel that big, angry black hole of frustration in my belly – and that’s never a good sign. Normally, I’d tell myself, when that happens, just get as much exercise and rest as you can. But, well, work demands attention. Some people tried to talk to me, but I wasn’t my usual happy self. I hated everything, even myself. Work was boring, then stressful. I felt physically ill. In the evening, we had a work event, but I wanted to pick up some medicine from the pharmacy, only to find it closed …